Swing dance moves rock step1/17/2024 During the step, the lower part of the legs cross such that the back leg becomes locked behind the leading leg until the leading leg moves forward. Lock Step – The lock step is usually danced to triple step timing. However, you could do a lovely slow dance that uses/adapts moves from Foxtrot/Waltz, Nightclub Two Step. Most often it is a two-step dance move executed in two beats of music. Grapevine - The grapevine is a continuous traveling step pattern to the side usually with alternating crosses behind and in front of the supporting foot. The tempo is too slow for any official ballroom dance. It is used in a number of dances, such as East Coast Swing, Zydeco, Lindy Hop, Tango. The step is accomplished by leaning in the opposite direction of the crossing foot.Īnchor Step - The anchor step is a stationary triple step danced in third foot position to the timing of 1&2. It is also a triple step danced to the timing of 1&2. Sailor Step - The sailor step has a side to side look. The Basic Step of the Carolina Shag - The combination of two triple steps and a kick ball change can be used in triple timing swing dances such as the Carolina shag.Ĭoaster Step - The coaster step is usually a back-together-forward triple step danced to the timing of 1&2 or quick, quick, slow. Kick Ball Change - A popular swing dance step is the kick-ball-change step, which can be used to replace the rock step. Weight on the ball of the foot is changed to the other foot. The step timing is usually called out as 1&2, 3&4, 5,6.īall-Change - Here we see a sequence of two steps called a ball-change. The step timing is usually slow-slow.īasic of East Coast Swing - The combination of two triple steps and a rock step form the basic step of triple timing swing or the East Coast Swing. Prepare yourself to do the Swinging Charleston by keeping a loose posture and relaxed knees. A brief demonstration of the Rock n Roll footwork demonstrated by Mandi and Jasper of Bees Knees Dance. LoveToKnow Partners will either do the exact same steps side-by-side or they will be a mirror image of one another. Rock Step - Here we see a sequence of two steps called a rock step. A brief demonstration of the Rock n Roll footwork demonstrated by Mandi and Jasper of Bees Knees Dance. Usually the triple step is two quick steps and one slow, called out as "quick-quick-slow", or, using numbers, as "one-and-two.” The step timing is often called out as 1&2. If the first step of the triple step is taken on count 1, the second step is taken on the half beat between counts 1&2, and the third step is taken on count 2. The Triple Step is a three step sequence taken on two beats of music. Triple step - Triple steps are popular in swing dancing. Definitions of basic ballroom dance steps & video script Other free streaming videos in our series cover other “ballroom basics” such as turn technique, foot positions, the dance hold, and exhibition dance terms. About twelve basic steps are defined in the video. Dance teachers often use terms such as triple step and coaster step without realizing that a beginner may not know what these terms mean. This free streaming video introduces you to the vocabulary of basic dance steps used in ballroom dancing.
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